Who is Lisa?
Lisa Andersson Rhodiner (SWE) is a full-time Vinyasa Flow teacher with 8 years of experience and 1000+ hours of completed trainings. Since graduating from her first teacher training in Bali she’s been teaching yoga around the world offering classes and workshops at world-renowned yoga studios in magic locations like Bali and Sri Lanka, as well as teaching at international yoga festivals in Europe and Asia.
What is Vinasa Yoga?
How you can work with Lisa:
Lisa is the co-founder of INSPIRO YOGA and TRUE NORTH VINYASA, offering international yoga retreats and Vinyasa Flow teacher trainings in Portugal and Sweden.An entrepreneur at heart and a passionate healthy food and sustainable lifestyle advocate, Lisa has co-founded multiple forward-thinking lifestyle projects. Art of Life Yoga & Raw Food Retreats in Bali, Pop Up Yoga & Brunch Ericeira, Yogalito Teachers Academy and Find Your Flow Immersions are just a few.
Lisa’s teaches steadily paced, deep and strong Vinyasa Flow. Her classes are well composed symphonies of playful sequences, encouraging hands-on adjustments, inspring tunes, ancient pranayama techniques, stillness and loving kindness. Sometimes you’ll hear her share a poem, invite free flowing movement and other times her classes are more structured and giving more space for silence. As much as you’re invited to play and challenge yourself, absorbing the heat – she’ll always encourage you to listen to your body and be true to yourself and your practice.
Apart from Vinyasa Flow Lisa also teaches deep-stretching Yin and relaxing Restorative yoga.
Here you find the upcoming retreats with Lisa: https://www.inspiroyoga.com/all-retreats
LAULIMA 